One-On-One Personal Training
Our flagship personal training program pairs you with a dedicated coach who maps every rep, every rest period and every progression. Sessions are built around your mobility screen, injury history and schedule, so you never waste a workout on movements your body isn't ready for.
Expect monthly body-composition reviews, video form analysis and a written progression plan. Ideal for beginners in North Dumdum who want guidance, and for experienced lifters chasing a new personal best.
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