Arogya Setu Workplace Wellness
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🌿 Workplace Wellness • Jaipur, India

Healthy Teams Build Stronger Businesses

Arogya Setu designs science-backed corporate wellness programmes for organisations across Jaipur — reducing burnout, lifting morale and turning everyday workplaces into spaces where people genuinely thrive.

🧘 Corporate Yoga & Mindfulness

Calmer Minds, Sharper Performance

From guided desk yoga and breathwork to full mindfulness workshops, our certified facilitators bring measurable calm to high-pressure teams — on-site in Jaipur or live over Zoom across India.

📊 Wellness That Shows Results

Wellness Programmes With Real ROI

Health audits, ergonomic assessments and quarterly wellbeing reports help HR leaders in Jaipur track absenteeism, engagement and energy — with data they can present to the board.

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About Our Wellness Studio

Rooted in Jaipur, Built for Modern Workplaces

Arogya Setu Workplace Wellness began in 2013 as a small yoga and counselling practice in Jaipur, working with just two corporate clients who wanted healthier, less exhausted teams. A decade later, we are one of Rajasthan's most trusted workplace wellness partners, serving IT parks, manufacturing units, hospitality groups, BPO floors and fast-growing startups across the Pink City and beyond.

Our philosophy is simple: wellness at work should never feel like an extra task on someone's to-do list. Every programme we build is designed to slot naturally into the working day — a ten-minute breathwork break between stand-ups, a chair-yoga session after a long shift, or a quiet counselling room that employees actually feel safe walking into.

We combine qualified wellness professionals with genuine corporate understanding. Our team includes certified yoga instructors, clinical nutritionists, physiotherapists, ergonomic specialists and licensed counsellors, all of whom are trained to work inside the realities of deadlines, shift rotas and quarterly targets rather than around them.

Because every organisation is different, we begin with a workplace wellness audit — anonymous employee surveys, desk and posture assessments, and conversations with HR and team leads. That data shapes a custom roadmap covering physical health, mental wellbeing, nutrition, sleep hygiene and workplace culture, delivered on-site in Jaipur or live online for remote and hybrid teams.

Today we support more than 320 wellness projects and over 180 corporate clients, from 25-person studios in Vaishali Nagar to 2,000-employee campuses near Sitapura and Mansarovar. What has never changed is our promise: measurable outcomes, warm human delivery, and wellness that people genuinely look forward to.

CEO and team of Arogya Setu Workplace Wellness in Jaipur, India
12+ Years in Wellness
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0+Happy Clients
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Products & Services

Nine Ways We Make Your Workplace Healthier

Every module below is delivered on-site in Jaipur or live over Zoom / Google Meet, and can be bundled into a quarterly wellness calendar for your organisation.

Corporate wellness audit service in Jaipur 01

Workplace Wellness Audit & Strategy

We start by measuring what actually matters — anonymous employee surveys, stress-index scoring, posture and workstation reviews, plus structured conversations with HR and team leads. The result is a clear picture of where your organisation's energy is leaking.

From that baseline we build a twelve-month wellness roadmap with quarterly milestones, budget guidance and KPI tracking, so your leadership team can see engagement, absenteeism and morale shifting in numbers rather than guesswork.

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Corporate yoga and mindfulness sessions for employees 02

Corporate Yoga & Mindfulness Sessions

Certified instructors lead chair-yoga, desk-stretch and guided-breathwork sessions that fit into a fifteen-minute slot between meetings. No special clothing, mats or prior experience required — just a chair and a willing team.

For deeper impact we run eight-week mindfulness programmes covering focus training, emotional regulation and sleep hygiene, with short daily practices employees can continue independently long after the programme ends.

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Employee mental health and counselling support programme 03

Employee Counselling & Mental Health Support

Licensed counsellors provide confidential one-to-one sessions on-site or via secure video, covering anxiety, burnout, work-life balance, grief and family stress. Employees self-book through a private scheduling link, with complete privacy guaranteed.

Alongside individual support, we train managers to recognise early warning signs and hold compassionate conversations, helping you build a culture where people speak up before small problems become resignations.

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Ergonomic assessment and posture correction at office 04

Ergonomic Assessment & Posture Correction

Our physiotherapists visit your Jaipur office to evaluate chair height, monitor placement, keyboard angle, lighting and movement patterns, then adjust each workstation on the spot and recommend cost-effective equipment where needed.

Each employee receives a short personal report with corrective exercises for neck, shoulder, lower-back and wrist strain — the most common causes of early attrition and long medical leaves in desk-heavy teams.

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Nutrition and diet counselling for corporate employees 05

Nutrition & Diet Counselling

Clinical nutritionists design practical eating plans for real working schedules — hostel-style meals, canteen food, late-night shifts and travel weeks included. No fad diets, no expensive supplements, just food that fits your employees' lives.

We also review your office cafeteria and vending options, suggesting healthier swaps that reduce the afternoon energy crash and long-term lifestyle-disease risk across your workforce.

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Stress management and burnout prevention workshop 06

Stress Management & Burnout Prevention

Interactive workshops teach employees how to spot their own early burnout signals, manage workload pressure and rebuild recovery time into busy weeks. Sessions are practical, jargon-free and built around real workplace scenarios.

For leadership groups we run a separate module on team workload design, realistic deadline setting and psychological safety — because burnout is usually an organisational issue, not a personal weakness.

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Annual health checkup camp for corporate employees 07

Annual Health Check-Up Camps

We organise on-site health camps in Jaipur with qualified technicians, covering BMI, blood pressure, blood sugar, lipid profile, ECG, vision and posture screening — completed in a single working day with minimal disruption to operations.

Each employee receives a confidential digital report, and HR gets an anonymised aggregate dashboard highlighting the biggest health risks in the workforce so future wellness budgets can be spent where they matter most.

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Fitness challenge and step-a-thon for office teams 08

Fitness Challenges & Step-A-Thons

Gamified four-to-eight-week challenges turn fitness into team sport — step counts, hydration streaks, plank holds and desk-stretch minutes, all tracked on a simple leaderboard that works from any smartphone.

We handle theme design, weekly nudges, prizes and finale events, so participation stays high right through the challenge and healthy habits carry on well after the leaderboard closes.

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Work-life balance and resilience training workshop 09

Work-Life Balance & Resilience Training

Half-day and full-day workshops help employees set healthier boundaries, protect focus time, disconnect after shifts and recover properly from demanding project cycles. Case studies are drawn from Indian corporate life, not western textbooks.

Teams leave with a shared vocabulary and a simple set of agreements they can apply immediately — which is why HR partners in Jaipur consistently rate this module as their highest-impact intervention.

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Photo Gallery

Moments From Our Wellness Sessions

A glimpse into the workshops, camps and yoga sessions we run for corporate teams across Jaipur. Click any photo to view it larger.

Video Gallery

Watch How Our Wellness Programmes Work

Short films and session highlights from our workplace wellness work. Tap any card to play the video in a popup player.

Workplace wellness programme overview video OVERVIEW ▶
Wellness Programme Overview
02:45 min
Corporate yoga session video YOGA ▶
Corporate Yoga At Your Desk
03:10 min
Employee mental health support video MENTAL HEALTH ▶
Inside a Counselling Session
04:02 min
Ergonomic assessment demonstration video ERGONOMICS ▶
Desk Ergonomics Made Simple
02:18 min
Stress management workshop highlights video WORKSHOP ▶
Burnout Prevention Workshop
03:36 min
Employee fitness challenge highlights video FITNESS ▶
Step-A-Thon Challenge Highlights
01:58 min
Testimonials

What HR Leaders Say About Us

Real feedback from the people who brought Arogya Setu into their organisations.

★★★★★

We rolled out the desk-yoga and breathwork module across three floors in Mansarovar and the difference in afternoon energy was noticeable within a month. Attendance in our own team meetings improved, and sick leave dropped meaningfully in the very first quarter.

Rajesh Khandelwal testimonial
Rajesh Khandelwal
HR Head, Precision Auto Components
★★★★★

The counselling service was the turning point for us. Employees actually used it because it felt private and genuinely confidential. Our manager-training sessions on spotting burnout have changed the tone of performance conversations completely.

Priya Sharma testimonial
Priya Sharma
People Partner, Sunrise BPO Solutions
★★★★★

Their ergonomic team visited our studio in Vaishali Nagar and adjusted every single workstation in one afternoon. My designers stopped complaining about neck pain, and the personalised exercise sheets were a genuinely thoughtful touch.

Ananya Iyer testimonial
Ananya Iyer
Founder, Inkwell Design Studio
★★★★★

The annual health camp was brilliantly organised — 400 employees screened in a single day without disrupting a single dispatch. The aggregate health dashboard gave our leadership real data for the first time, not just assumptions.

Meera Nair testimonial
Meera Nair
Plant HR Manager, Shreeji Textiles
★★★★★

We are a hybrid team spread across Jaipur, Pune and Dubai, so online delivery mattered. Arogya Setu's Zoom sessions were just as engaging as the on-site ones, and the eight-week mindfulness programme has become a permanent part of our calendar.

Vikram Rathore testimonial
Vikram Rathore
VP Operations, Nexlar Technologies
★★★★★

What I value most is that they measured everything. Attendance, participation, self-reported stress scores, retention — all reported back to us each quarter. It is rare to find a wellness partner who treats outcomes as seriously as we do.

Arjun Deshpande testimonial
Arjun Deshpande
Director, Heritage Hospitality Group
FAQ

Questions HR Teams Ask Us Most

Still unsure about something? Message us on WhatsApp and we will answer within one working day.

A standard rollout takes two to three weeks from the first conversation. Week one covers the wellness audit and employee survey, week two is spent designing your roadmap and calendar, and week three begins live delivery — on-site in Jaipur or over Zoom and Google Meet for remote teams.

Yes. Our on-site teams cover Jaipur, Ajmer, Kota, Udaipur and Delhi NCR, while all our programmes — yoga, mindfulness, counselling, nutrition and manager training — are delivered live online anywhere in India and to Indian teams working abroad.

All counselling is fully confidential. Employees book privately, sessions happen in a secure room or encrypted video call, and no individual information is ever shared with HR or managers. Your organisation only receives anonymised, aggregated participation numbers.

Pricing depends on team size, session frequency and how many modules you choose. Most Jaipur organisations start with a monthly retainer covering two on-site sessions plus unlimited online support. Share your headcount and we will send a transparent, itemised proposal — no hidden charges.

Absolutely. We regularly design wellness calendars for three-shift operations, night teams and shop-floor staff — including shorter micro-sessions, safety-aware stretching routines, canteen nutrition guidance and on-site medical camps that fit around production schedules.

We baseline everything at the start — stress index, participation potential, posture findings and HR metrics like absenteeism. Quarterly reports then track participation rates, self-reported energy and sleep, and changes in sick leave, giving you evidence you can present confidently to your leadership team.
Contact Us

Let's Build a Healthier Workplace Together

Tell us about your team and we will suggest the right wellness mix — plus a free live demo over Zoom or Google Meet.

Company Identity

Arogya Setu Workplace Wellness

Corporate wellness partner for organisations across Jaipur, Rajasthan & India.

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